Group Therapy

red square Stressed out?

red square Overwhelmed by emotions and worry?

red square Needing a more cost-effective option?

My group therapy sessions can help.

The Marin Stress & Anxiety Center offers skill-based small groups to help you manage your stress and anxiety more effectively.

Groups will run for approximately 6-8 weeks depending on the group and will focus on skill development and implementation. Be sure to check this site for the most updated information on the content and schedule for upcoming groups.

This may be the right option for you.

Stress relief

Psychotherapy services are available for individuals, couples, kids, and adolescents. Many insurance companies allow you to choose an out of network provider. I’m happy to provide you a statement of services so that you can get reimbursed from your provider. Please check with your specific insurance plan to understand the detailed coverage of your out of network benefits and reimbursement allowances.

Call now for more information. For a free telephone consultation or to make an appointment, call me at 415-577-5338 or email me.

Somatic Psychotherapy

Services are available for individuals, couples, kids, and adolescents. Many insurance companies allow you to choose an out of network provider.

Consultation

Need practical and effective methods for improving performance or morale? My consultation services may be just the thing.

Kids and Teens

Are you worried about your child? Do they seem anxious, irritable, or withdrawn? Are they having social difficulties?

Small Groups

The Marin Stress & Anxiety Center offers skill-based small groups to help you manage your stress and anxiety more effectively.

Yoga Therapy

Create or refine a therapeutic-based yoga practice that is tailored to your personal needs. I offer one-on-one yoga therapy sessions.