Are you a stressed and anxious parent?

Tired of doing the same thing and getting the same results? Do you feel like a “bad parent” sometimes? Kids know how to “press your buttons”, leaving you overwhelmed in constant struggle. All parents know this, but most never seek support.

The moment we seek support is the moment life can change. It does indeed take a village. Are you ready?

Parenting a child of any age in our modern-day world can be one of the most confusing and anxiety provoking experiences there is. Stop parenting from fear and worry. We offer you the key tools for parenting to help you parent from a more relaxed and grounded place.

Learn tools to help you:

• Set and enforce consistent boundaries
• Manage your child’s difficult emotions
• Create family rituals
• Traverse the landscapes of trauma and grief
• Navigate co-parenting/custody issues
• Apply self-care strategies
• Parent an anxious child

My psychotherapy services are designed to meet you where you are and help you develop tools to manage life with confidence again. I specialize in working one on one with adults, teens, and parents.