Are you worried about your teen?

Does your teenager seem anxious, irritable, or withdrawn? Are they anxious about school, struggling with positive self-esteem, or facing social challenges? We can help.

You can support your child right now by getting them the help they need.

Anxiety disorders affect 25% of children 13-18 years old. Research shows that the learning center in children’s brains are inhibited when they are stressed and anxious. This leaves them more susceptible to poor school performance and a higher risk of substance abuse.

In today’s world, teens need the skills to manage stressful thoughts, emotions, and relationships. We listen to what teens need and teach them practical skills to increase self-worth, regulate difficult emotions, and be more of who they are. These skills can have an enormous impact now and for the rest of their lives.

I work with these common adolescent issues and more:

• Social Anxiety
• Generalized Anxiety
• Obsessive Compulsive Disorder
• Post-Traumatic Stress
• Standardized Testing Anxiety
• Sports/Performance Anxiety
• Specific Phobias
• Depression
• Technology Addiction

My psychotherapy services are designed to meet you where you are and help you develop tools to manage life with confidence again. I specialize in working one on one with adults, teens, and parents.