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Befriending Stress: 3 Steps to Revolutionize your Responses to Stress

Befriending Stress: 3 Steps to Revolutionize your Responses to Stress

by Jonathan Pofsky | Mar 12, 2021 | Stress

As published in Yoga Magazine, February 2011 Life is hard. I hear that a lot and more often than not, I agree. The life that most of us have come to know is a modern day balancing act of go go go and do do do. We work long hours, often staring at screens or hurrying...

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